
Many of us were taught or developed a belief that depending on others is a weakness. I believe, as do many others, that interdependence is a strength!
I invite you to take a moment for yourself to breathe a few deep breaths. Then ask yourself, how am I feeling? What do I need? Who can help?
Have you ever helped someone without expecting anything in return? How did it feel? Many of us feel good when we are helping others. Why, then, do we often not allow others the opportunity to feel that goodness by helping us?























































