Expect More Arizona recently visited Flagstaff during its Expect More Excellence Tour to present Spotlight Awards to the Flagstaff Arts and Literacy Academy and to Read On Flagstaff, a collaborative literacy project supported by the United Way of Northern Arizona…
Commentary / Comentario: Seeking to diversify representation
Editor’s note: This profile serves as a introduction to Second District Supervisor Elizabeth “Liz” Archuleta, who will be writing a regular column on issues and events impacting the local Latino community. By Martin Montes de Oca / Guest contributor When…
Travel / Viajes: ‘Gucci’ camping on the Inca Trail
By Stacey Wittig / Vagabonding Chica – Travel Writer The remote ruins of Machu Picchu, a UNESCO World Heritage Site in Peru, can be reached by train. However, the hardy – may I add fool-hardy? – prefer the road less…
Health / Salud: Living with fibromyalgia
By Metro Editorial Services (MS) Few look forward to getting older, and that is largely because of the toll the aging process can take on the human body. While certain conditions may be largely associated with the senior population, middle-age…
Technology / Tecnología: Beware buying medicines online
By Metro Editorial Services (MS) The Internet has made it possible for consumers to buy just about anything without ever leaving their homes. Whether looking for a pizza or a car, consumers can find whatever they need with a few…
Finance / Finanzas: Simple ways to improve fuel economy
By Metro Editorial Services (MS) The economy might be slowly recovering, but saving money is still foremost on the minds of many people. Men and women have looked to save money in a variety of ways, including at the gas…
Food / Cocina: Beef cuts made easy
By Metro Editorial Services (MS) Millions of people enjoy meals centered around beef. There are several different cuts of beef and having so many different offerings available at the meat market can make it confusing to the average consumer. It’s…
AmigosNAZ’s cover story featured on Latina Lista
Latina Lista — The Smart News Source, has featured AmigosNAZ on its website. The June cover story, “Latinos to play important role in Arizona’s future,” was highlighted on Latina Lista’s website on June 17. Latina Lista is published by Marisa Treviño, president…
Bilingual report: Latinos to play important role in state’s future
Improving student achievement, developing new leaders will be key to Arizona’s success By Frank X. Moraga / AmigosNAZ A vibrant Arizona of the future will require a strong investment in the state’s educational system. But party politics and a focus on…
Bilingual report: CHAC invites you every month starting July 1
By Frank X. Moraga / AmigosNAZ While we have recently enjoyed a month of significant cultural events (such as Flagstaff’s Fiesta de Mayo, NAU’s Hispanic Convocation), issues that affect the Hispanic community in the region remain with us all year…
Local / Locales
Killip Elementary School and its principal, Joe Gutierrez, received the NAU Social and Behavioral Sciences Community Partners organization and individual awards from Miguel Vasquez of the NAU Anthropology Dept., and Luis Fernandez, director of the NAU Sustainable Communities Program, for…
Health / Salud: Glaucoma does not always exhibit symptoms
By Metro Editorial Services (MS) As the human body ages, certain things might not work as well as they used to. Though no two individuals are the same, there are certain things people expect to deal with as they age.…
Technology / Tecnología: Preserve digital photos, family memories
By Metro Editorial Services (MS) The advent of digital photo technology has revolutionized the way most people take photos. Although there are many advantages ti digital photography, the potential for digital images to disappear in a moment makes preserving them…
Travel / Viajes: Off the beaten path: Discovering Tubac
By Stacey Wittig / Vagabonding Chica – Travel Writer Tubac, Arizona was established by the King of Spain as a presidio in 1752, thirty years before the Santa Barbara Royal Presidio. Tubac, the first European settlement in Arizona, is known…
Finance / Finanzas: Is a wedding loan for you?
By Metro Editorial Services (MS) Engaged couples about to take a trip down the aisle are increasingly choosing to pay for the wedding themselves. Where it used to be tradition for the bride’s parents to handle the bill for the…
Food / Cocina: Look to Latin cooking to improve health
By Metro Editorial Services (MS) There has been much interest in Mediterranean cuisine and its possible medical benefits. However, individuals who prefer the spice and flair of Latin dishes may also be better for it with respect to their health. There…
Flagstaff honors veterans, active service members with Armed Forces Day Parade
Flagstaff recognized Armed Forces Day on May 18, 2013 with a parade in downtown Flagstaff, Northern Arizona. The parade was followed by the Veterans Stand Down at American Legion Post 3 and the Armed Forces Day Military & Veterans Expo…
Flagstaff Nuestras Raíces, others recognize Armed Forces Day
Flagstaff Nuestras Raíces presented its Hispanic veterans information table at Wheeler Park. Flagstaff celebrated Armed Forces Day on May 18, 2013 with a parade in downtown Flagstaff, the Northern Arizona Veterans Stand Down at American Legion Post 3 and the Armed…
Sunnyside Neighborhood Association celebrates 18th annual Fiesta de Mayo in Flagstaff
The Sunnyside Neighborhood Association celebrated its 18th annual Fiesta de Mayo on May 11-12 at Ponderosa Park in Flagstaff. The event featured a variety of musical entertainment, from folklorico performances to rock, conjunto, a car show, food, arts and crafts…
NAU students celebrate with 2013 Hispanic Convocation / Graduación Hispana
Northern Arizona University presented its annual Hispanic Convocation / Graduación Hispana on May 9, 2013. Click on the image to see a slideshow from the celebration. Hover over each image to see a description.
Sedona’s Tlaquepaque celebrates Cinco de Mayo with entertainment, chili cook-off
Tlaquepaque Arts & Crafts Village in Sedona celebrated Cinco de May with entertainment and the Great Sedona Chili Cook-off on May 4, 2013, with proceeds to benefit the Rotary Club of Sedona’s many service programs. Click on the image to…
Dancing Across Borders fundraiser for No More Deaths
They danced the night away to benefit those who need help. The 6th annual “Dancing Across Borders” fundraiser, to benefit No More Deaths, was held Saturday, April 27 at Transzend Studio in Flagstaff. Click on the image to see a…
Bilingual report: Month of May brings wealth of cultural events to NAZ region
Fiesta de Mayo, graduation, parades among activities By Frank X. Moraga / AmigosNAZ While Madison Avenue continues to push Cinco de Mayo as a time to let loose and party until you drop, members of local organizations are busy planning…
Bilingual commentary: Cinco de Mayo. Not Cinco de Drinko
Editor’s note: As the Cinco de Mayo holiday approaches, here’s a recent column I wrote about the ongoing war betwen cultural identity vesus American marketing. By Frank X. Moraga / AmigosNAZ A cultural battle is being waged on the streets…
Local / Locales
The contentious, and at times faceless and obsure, immigration debate was brought home to an audience of more than 100 people at Northern Arizona University with a family in tears coping with an uncertain future. As they await an immigration…
Health / Salud: What to do when beginning an exercise regimen
By Metro Editorial Services (MS) Though it’s noble to want to lose weight and improve health, regardless of what time of year it is, there are precautions men and women should take before beginning a new exercise regimen. • Visit…
Health / Salud: U.S. Hispanics open up about oral health care
By Metro Editorial Services (MS) Unlike years past, the public now has a wealth of information regarding the importance of oral care at their disposal. However, one demographic group may still be lacking in basic oral health knowledge and access…
Technology / Tecnología: Women surpass men in tech buys
By Metro Editorial Services (MS) Though men might be more commonly associated with buying gadgets, the tech industry is not as much of a boy’s club as one may think. Aside from one consumer electronic category, women are the consumers…
Finance / Finanzas: Live comfortably on a budget
By Metro Editorial Services (MS) Seniors are one of the fastest-growing segments of the population, as medical advancements have increased life expectancies considerably. Many Baby Boomers have entered retirement age and are joining the ranks of other seniors on fixed…
Home / Casa: Factors that might hurt a home’s value
By Metro Editorial Services (MS) Nowadays, homeowners looking to sell their homes know it’s not as easy to do as it might have been a few years ago. A struggling economy has made it difficult for many homeowners to sell…
Food / Cocina: Soup for Cinco de Mayo
By Metro Editorial Services (MS) Though Americans enjoy celebrating Cinco de Mayo, in Mexico the holiday is primarily limited to the state of Puebla. It was in Puebla where General Ignacio Zaragoza led a heavily outnumbered militia to an unlikely…
Immigration Awareness Week at NAU puts human face to the issue
The contentious, and at times faceless and obscure, immigration debate was brought home to those who attended the inaugural Immigration Awareness Week program, April 8-13, 2013 at Northern Arizona University, Flagstaff. The program featured documentarians, community organizers, aid workers and others who…
Bilingual report: Region to hear diverse voices, views about immigration
Immigration Awareness Week comes to Northern Arizona By Frank X. Moraga / AmigosNAZ Comprehensive immigration reform is currently the hot topic in Washington D.C. Republicans realize they need to approve a deal in order to win back the Latino support…
Bilingual commentary: Awaken your minds, bodies
By Frank X. Moraga / AmigosNAZ Dare I say it. Looks like we have survived winter. Time to put away the snow shovels here in Flagstaff. Just for that we will get another foot of the white stuff before May.…
Local / Locales
While doing research about a documentary on the impact of immigration in California’s Salinas Valley, journalist, filmmaker and educator Carolyn Brown discovered another American Dream story that will soon be shown in a screening room in Congress as elected officials…
Health / Salud: Acceptable exercises for pregnant women
By Metro Editorial Services (MS) Women commonly gain weight during pregnancy. Though such weight gain is expected and perfectly natural, some women still want to maintain a healthy weight and hope to avoid gaining a few too many pounds while…
Health / Salud: The PSA test controversy
By Metro Editorial Services (MS) Inaccurate results and less than fool-proof detection has led many health professionals to eschew prostate-specific antigen tests (PSA) as an indicator of prostate cancer. A draft recommendation from the U.S. government said PSA tests should…
Technology / Tecnología: Cell phone security tips
By Metro Editorial Services (MS) Though as recently as a decade ago they were largely a luxury, cell phones are now the go-to device for men, women and even children. Over that time period, cell phones have evolved from mobile…
Finance / Finanzas: Finding the right bank for personal banking
By Metro Editorial Services (MS) When searching for a bank to do their personal banking, many people find banks aren’t all that different from one another. Banks offer similar services, and many have similar rules and regulations with regards to…
Business / Negocios: How to start a small business
By Metro Editorial Services (MS) Starting their own a business is a dream for many men and women. Instead of reporting to a boss and following the particular hierarchy of a company, entrepreneurs can set their own rules and hours.…
Home / Casa: Cut energy costs at home
By Metro Editorial Services (MS) Homeowners spend thousands of dollars per year on energy. Whether a home is big or small, energy costs are a concern for homeowners. Though some of the costs of home ownership are beyond a person’s…
Food / Cocina: Healthy additions to your daily diet
By Metro Editorial Services (MS) According to a report from the American Heart Association Statistics Committee and Stroke Statistics Committee, heart disease figured to cost the United States in excess of $315 billion in 2010 alone. While there’s no single…