When someone is coping with the effects of domestic violence, knowing that support exists and knowing where to find it can be two very different things.
That can be especially true in Northern Arizona, where the nearest provider may be miles away, transportation may be difficult or unavailable and smaller communities can make privacy feel more challenging.
As a therapist at Denova Collaborative Health, I’ve worked with people who knew they needed support but weren’t sure what that support looked like for them, where to begin or whether they were “ready” to ask for help.
The good news is that there isn’t only one way to start.